Treatment

Evidence-Based

Cognitive and Behavioural Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Dialectical Behaviour Therapy (DBT)

Mindfulness

Cognitive Processing Therapy (CPT)

Prolonged Exposure Therapy (PE)

Motivational Interviewing (MI)

Cognitive and Behavioural Therapy for Insomnia (CBT-I)

Psychodynamic Therapy

Some Areas of Treatment

Depression

Social Anxiety

Panic Disorder

Generalized Anxiety

Phobias

Obsessive Compulsive Disorder (OCD)

Trauma

Anger

Work Stress

Insomnia

Low self-esteem

Chronic Pain

Bereavement

Relationship Difficulties

Addictions

Chronic health problems 

Contact

TO BOOK YOUR APPOINTMENT PLEASE USE ONLINE BOOKING.

FOR ANY QUESTIONS PLEASE CALL, EMAIL OR COMPLETE FORM BELOW.

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