top of page

Treatment
Evidence-Based
Cognitive and Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Mindfulness
Cognitive Processing Therapy (CPT)
Prolonged Exposure Therapy (PE)
Motivational Interviewing (MI)
Cognitive and Behavioural Therapy for Insomnia (CBT-I)
Psychodynamic Therapy

Some Areas of Treatment
Depression
Social Anxiety
Panic Disorder
Generalized Anxiety
Phobias
Obsessive Compulsive Disorder (OCD)
Trauma
Anger
Work Stress
Insomnia
Low self-esteem
Chronic Pain
Bereavement
Relationship Difficulties
Addictions
Chronic health problems
Contact
TO BOOK YOUR APPOINTMENT PLEASE USE ONLINE BOOKING.
FOR ANY QUESTIONS PLEASE CALL, EMAIL OR COMPLETE FORM BELOW.
bottom of page